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recipes lifestyle About

Intuitive eating powered by plant-based food—

contact E-Cookbook

Lifestyle—

A Running List of Black Educators/Chefs/Creators/Organizations/Brands you should know

06.06.20

downloadable PDF

Download the list

Follow along on Instagram @samenuts_differentcracks

blue stripes / blue berries
🦕🦕🦕

1st things on the 1st day of fall//
warm water w/ lime, coffee, blueberry avocado smoothie

recipe!
1 frozen banana
1/2 cup blueberries
1/2 small avocado
1 big handful spinach
1 tbsp flaxmeal
1 tsp maca
1/2 tsp

Green Pea + Chickpea Veggie Balls 🥇 🧆🪐

~These guys are full of fresh herbs, green peas, chickpeas pepitas, raisins, and lots of spices~

The recipe is up on my website! Link in my bio 😛

today is a nice day—
I’ve always liked Thursdays
especially in September
when the air is cool
and you can breath it all in
while you just sit
today is a nice day
🌬🌬🌬🌬🌬🌬🌬

a nice day=a cool cucumber lentil salad with shredded bru

•a very intuitive small-batch root vegetable lentil soup• w/ a slice of sourdough•

comforting•hearty•mellow•lemony•healing•like a hug•

roughly the recipe~~~~
1-2 tbsp olive oil
1/2 onion, chopped
3 clov

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