Intuitive eating powered by plant-based food—

 

03.08.22

These cookies are like a ‘turned-up’ oatmeal raisin cookie. They are soft and chewy and full of texture. They are a perfect grab-and-go breakfast or a pleasant mid-day snack.

02.16.22

This salad is massaged with avocado, lemon, olive oil, and nutritional yeast, making the kale coated with flavor and easier to digest! It’s a super filling salad, that has it all—sweetness from the crisp apple and steamed sweet potato, saltiness from the capers and sauteed tempeh, and the perfect crunch from the toasted pepitas!

04.01.21These no-bake bars are nutty, rich, chewy, and super nutritious. A great pre/post workout snack or anytime snack!

04.01.21

These no-bake bars are nutty, rich, chewy, and super nutritious. A great pre/post workout snack or anytime snack!

 

“Intuitive Table; Bowls on the Table” is a plant-based E-Cookbook made up of five simple and nutritious vegan recipes. Each Recipe is incredibly unique, pantry-friendly, packed with flavor, and was created intuitively in my kitchen.